Are you ready to remember what it means to be human?
This circle is for you.
White bodies have to go through, not a reclaiming process, but a re-humanizing process.
Resmaa Menaken
What is an
emodiment circle?
An intimate support group of 8-10 women gathering together to learn, share, and MOVE through the "undoing" of patriarchal conditioning.
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This space will be held by Bergen Hyde and will combine community discussion, group mentoring, inner child work, and movement practices.
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A note from Bergen:
Patriarchy, like all other systems of oppression, works on a foundation of
de-humanization. The work of re-humanizing ourselves will require that we grow our capacity to be with our own discomfort.
Emotions like shame, fear, anger, and grief need space to be met and tools to be alchemized into self-compassion and wisdom. When we learn to hold our own pain, our ability to witness the pain of others grows. When we can show up with love to the suffering of the world, we remember what it is to be human.
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I look forward to meeting you there,
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B
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Meet your Guide:
Bergen Hyde
Your Dark Night Doula
Bergen is certified as a Wounded Maiden to Mature Feminine Facilitator through Sarah Durham Wilson. She uses the celtic archetypes of Maiden, Mother, and Crone to guide women through their own self-actualization.
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Inspired by her own journey through many "dark nights of the soul", Bergen has devoted her life to the work of feminine reclamation and supporting women as they come home to themselves.
Over the last 4 years, Bergen has personally guided hundreds of women through reintegrating the sacred feminine, deconstructing internalized patriarchy, and reclaiming personal sovereignty. She specializes in inner child work, mormon faith transition, and ancestral healing.
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Is this circle right for me?
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I am looking for a safe space to process difficult emotions, like anger and grief.
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I want to connect with like-minded women.
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I am would like support in connecting with my body.
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I find it difficult to expression my feelings in healthy and productive ways.
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I want to deepen my capacity for self-compassion.
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I am ready to be a safer person for the people I love and the causes I care about.
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I often feel disconnected from my intuition and want to learn to trust myself.
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I want to incorporate movement, community, and ritual into my healing journey.
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I want to re-humanize myself after the wounding of growing up in a de-humanizing, patriarchal faith/family/culture.
What's included in the Circle?
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4 Live Online Session via Zoom
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Community Support through Marco Polo
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Recordings of online sessions to review anytime
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Practices for embodying Self-Compassion, Inner Trust, Personal Sovereignty, and Self-Acceptance
Weekly Topics
Session 1
Inner Child: Moving through Shame with Self-Compassion
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Rooting with the inner child in love.
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Embodying the nurturing energy of the Mother to tend to your inner child.
Session 2
Maiden: Moving through Fear with Self-Trust
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Raising the inner maiden with intuition.
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Integrating the gifts of maiden energy by tuning into inner-knowing.
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Session 3
Mother: Moving through Anger with Sovereignty
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Tuning into the mature feminine to alchemize rage.
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Reclaiming your wild instinctive mother energy to set boundaries and protect the sacred.
Session 4
Crone: Moving through grief with acceptance.
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Tap into the power of the crone and bring loving presence to letting go.
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Channel your inner wisdom and learn to dance with the energy of life-death-rebirth
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Circle Dates
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Every-Other Wednesday Evening ONLINE (18 spots)
October 26th
November 9th
November23rd
December 7th
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Time: 7:00 pm - 9:00 pm MST
Zoom
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